Periodically, before macros drift from reality.
Review these support macros: [paste]. Flag any that are outdated, contradict current policy, or could read as dismissive. Suggest rewrites.
Anything in square brackets is meant to be replaced. The builder turns those into fields you can type into.
Tired of re-pasting the same context into every new chat? That is what the Unimatrix MCP server is for.